Hi. My name is Rob Bowman and I am the creator and owner of Home Workout Success. I am accredited by the ‘Register of Exercise Professionals’ official governing body as a Personal Trainer and Fitness Expert. I have worked for years as a Personal Trainer helping people to achieve their dream bodies’ and now I want to reach a global audience with my LEADING EDGE FAT LOSS SYSTEM.
Scroll Down for shocking photos of my fat days!
Mission Statements:
‘To revolutionize the way we view exercise.’
‘To enable people to achieve fantastic fat loss results in minimal time.’
‘To reach and help as many people as possible to make exercise a long-term part of their life.’
‘To make people look and feel their absolute best, and reduce the growing global obesity risk in the process.’
![]()
I struggled with my weight for years. It seemed no matter what I tried I couldn’t get the appearance I wanted. Take a look at these photos;

Starting my secondary school at age 13 I was 12 stones 4 pounds (172 pounds).
At the age of 21 (during university) my weight reached a maximum of 14 stones 5 pounds (201 pounds).
Now I weigh 12 stones (168 pounds). I have maintained this weight for several years now, and by using my Home Workout System I know I will never get out of shape again.
My weight yo-yoed for years. I lost a few pounds when I committed to exercise or really watched what I ate, but I was never able to keep it going, so each time I would put the weight back on (and often a little extra!)
I used to have an all or nothing attitude to exercise – I either fully committed to exercise or did nothing at all.
So what made the difference for me?
I was able to find a way TO MAKE EXERCISE A CONSISTENT PART OF MY LIFE.
I found a way that no matter what else was going on I was able to keep exercising without it feeling like an inconvenience or a chore.
So how did I do this?
By developing workouts that can be done ANYWHERE, ANYTIME BY ANYONE. And the best part is they are over in as little as 5 minutes!
With Home Workout Success not only will you get immediate fat loss results, but you will make exercise a habit that will easily slip alongside your lifestyle.
This is what will increase you metabolism over the long-term and turn you body into a fat burning machine.
To find out more about how Home Workout Success can work for you, click below.
Discover the secrets behind those ripped abs you have always dreamed of
Discover the secrets behind that sleek, slender body you have always craved.